What We Offer

At Heal and Hearty, we understand that everyone's journey towards better mental health is unique. We specialise in virtual and physical individual psychotherapy to provide our patients with tailored treatments that match their specific needs. Our therapists are highly qualified professionals, experienced in working with a range of different issues, and they are dedicated to guiding our clients through their personal healing journey. No matter what you're going through, we're here to listen, to help.

Our mission is to promote mental wellness and provide a safe haven for our clients. We specialise in psychodynamic art psychotherapy, an evidence-based and effective approach that integrates art and psychotherapy. Our art psychotherapists are clinically trained to identify and work through unresolved issues, conflicts, and traumas, using art as a tool for self-expression and reflection---accessing the pre- and unconscious, to help you gain self-insights, improve relationships, and achieve a more fulfilling life.

We understand how difficult it may be to seek help for mental health issues, but our team of licensed psychotherapists and art therapists will work with you to create a personalized treatment plan that addresses your specific needs. Additionally, we offer in-office therapy services for those who may prefer a more traditional setting. Our goal is to support you and your goals; helping you to gain self-insights and foster self-growth.

As art psychotherapists, we believe in the power of merging creativity and psychology in healing. That's why we offer an 8-session group art therapy sessions, where individuals can express their emotions and feelings through different art mediums, and share their experiences with a supportive community with no need of prior artistic training. Our therapist uses this approach to help clients explore their inner selves and reach deeper levels of understanding of their emotions and behaviour patterns, leading to personal growth and healing. Stay tune for more updates!

Our psychotherapy services at Heal and Hearty are designed to create lasting change for our clients. We provide a safe and non-judgmental space for individuals to explore their thoughts and emotions, with the ultimate goal of optimising their mental and emotional well-being. Additionally, we offer therapy services for corporate clients who wish to provide their employees with teambonding, emotional support and development.